Columbia Valley Life Sports

Located in beautiful Invermere, British Columbia, Columbia Valley Life Sports offer multi-dimensional fitness and active lifestyle clinics for all levels of runners and walkers.

Running, walking and multi-sport training with a group, has been proven time and time again to help people stay motivated to complete their goals and achieve a higher level of fitness.

Our mission is to encourage and teach participants how to improve their quality of life through walking, running, swimming, biking, hiking and other outdoor life sports.

Whether it’s losing weight, improving your health, meeting new people or completing your next race goal, the support, camaraderie and friendships made will

have a positive effect in your life.

Outdoor Summer Boot Camp

Starting Thursday July 3rd

Mondays & Thursdays

Come Join the Group

Check out any of our run, Nordic pole walking, cycling or lake swim session times below for the week and give us a try!

$10.00 drop in fee - $80.00 Ten Session Punch Pass

Sessions for the Week of June 30th - July 6th

HAPPY CANADA DAY EVERYONE!

Running Sessions (Beginners, Intermediates & Advanced)

Monday June 30th 7:30am meet at Rotary Park Ball Diamonds parking Lot (Kinsmen)

Wednesday JuLY 2nd 6:15am meet at KPOKL Hill (Hill Training)

Thursday July 3rd 9:15am Meet CVLS - Historical Run

Saturday July 5th 9:00am meet on Toby Creek Road Cattleguard (call for directions)

OR CVLS 8:45am (mix of trail and road)

Nordic Pole Walking Sessions

Tuesday July 1st 6:15am meet at CVLS HAPPY CANADA DAY!

Sunday July 6th 8:15am meet at CVLS or 8:30am Meet at Cattleguard Toby Creek Rd

HISTORICAL TRAIL WALK

Triathlon Sessions

Run - See above run schedule for all run training sessions

Tuesday July 1st 6:30pm Meet Lake Lilian

Bring all gear! Group will bike and swim for sure & maybe short run

HAPPY CANADA DAY!

BOOT CAMP

Thursday July 3rd 6:15-7:15am meet at Rotary Park Ball Diamonds parking Lot (Kinsmen)

2008 Clinics

Spring

Running Clinic March 10th to May 24th
Nordic Pole Walking Clinic March 13th to May 24th
Triathlon Clinic March 10th to June 15th

Summer

Running Clinic June 16th to August 9th
Nordic Pole Walking Clinic June 17th to August 10th
Triathlon Clinic June 16th to August 17th

Fall

Running Clinic September 8th to November 1st
Nordic Pole Walking Clinic September 8th to November 2nd