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Columbia Valley Life Sports

Located in beautiful Invermere, British Columbia, Columbia Valley Life Sports offer multi-dimensional fitness and active lifestyle clinics for all levels of runners and walkers.

Running, walking and multi-sport training with a group, has been proven time and time again to help people stay motivated to complete their goals and achieve a higher level of fitness.

Our mission is to encourage and teach participants how to improve their quality of life through walking, running, swimming, biking, hiking and other outdoor life sports.

 

SATURDAY RUNS ARE FREE AND INCLUDE 3 LEVELS OF ABILITY (see below)

 

 

 

        Scroll down this page to find out 

Running, Nordic Pole Walking

Sessions for this week

                  

Run Clinic

                                    

Wednesday July 21st   (Bring Water)

6:30am  James Chabot Beach

Workout:   Loop the Lake hill training

 

 

 

 

Saturday July 24th

Meet TBA

Time:  8:00am

Trail Run: Approx. 1 hour (some of group may continue for a longer run)

Need a ride or unsure of directions?

Call Michelle 250-342-8737

 

 

 

 

Nordic Pole Walking Clinic

 

No Sessions for this week look for day hike details coming on July 25th