What's Happening for the week of:
June 29th - July 5th
Not signed up? Just Drop into any of our programs for $10.00
Run Clinic
Monday June 29th Beginners 5:30pm Meet CVLS
Intermediates 6:30pm Meet CVLS
Wednesday July 1st Everyone Meet 6:30am KPOKL HILL
Saturday July 4th Beginners (5-6km) and Intermediates (8-10km) Road Run
Toby Creek Road just before Zehnder's Gravel Pit 8:15am
Or Meet CVLS - Michelle's 8:00am to carpool.
Phone if you need directions 250-342-8737
Nordic Pole Walking Clinic
Thursday Juy 2nd Meet CVLS (Michelle's) 6:00am Urban Walk
Call Michelle Taylor 250-342-8737 for directions
Sunday July 5th Nordic Trail Walk 8:30am SRL Trail
Or Meet at CVLS - Michelle's 8:15am to carpool.
Phone if you need directions 250-342-8737
Boot Camp
Tuesday June 30th Meet Rotary Ballpark Parking Lot 6:30am-7:30am
(just north of Kinsmen Beach area by tennis courts)
Friday July 2nd Meet Rotary Ballpark Parking Lot 6:30am-7:30am
(just north of Kinsmen Beach area by tennis courts)
Triathlon Clinic
PHONE Michelle Taylor for information on specific group training times
Thursday night 6:00pm: Group Bike Swim and sometimes Bike/Run/Swim
Locations varies from week to week so call Michelle for info.
2009 Clinics
Winter
Running Clinic January 12th to March 14th
Nordic Pole Walking Clinic January 15th to March 15th
Snowshoe Trail Hikes March 31st to March 7th (weather permitting)
Spring
Running Clinic March 30th
to May 23rd
Nordic Pole Walking Clinic April 2nd to May 24th
Triathlon Clinic March 30th to June 14th
Summer
Running Clinic June 15th to August 8th
Nordic Pole Walking Clinic June 25th to August 16th
Boot Camp June 30th to August 7th
Fall
Running Clinic September 9th to October 31st
Nordic Pole Walking Clinic September 10th to November
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