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Columbia Valley Life Sports

Located in beautiful Invermere, British Columbia, Columbia Valley Life Sports offer multi-dimensional fitness and active lifestyle clinics for all levels of runners and walkers.

Running, walking and multi-sport training with a group, has been proven time and time again to help people stay motivated to complete their goals and achieve a higher level of fitness.

Our mission is to encourage and teach participants how to improve their quality of life through walking, running, swimming, biking, hiking and other outdoor life sports.

 

Run clinic Starts June 15

Pole Walking Starts June 25th

Boot Camp Starts June 30th

 

For Clinic Sessions this week see below

 

              

What's Happening for the week of:

June 29th - July 5th

Not signed up? Just Drop into any of our programs for $10.00

 

 

Run Clinic

 

Monday June 29th            Beginners 5:30pm Meet CVLS

                                      Intermediates 6:30pm Meet CVLS

 

Wednesday July 1st         Everyone Meet 6:30am KPOKL HILL                                                                     

  

Saturday July 4th            Beginners (5-6km) and Intermediates (8-10km)   Road Run

                                     Toby Creek Road just before Zehnder's Gravel Pit 8:15am

                                     Or Meet CVLS - Michelle's 8:00am to carpool.

                                     Phone if you need directions 250-342-8737

                                

 

 

                                                                           

 

Nordic Pole Walking Clinic

 

Thursday Juy 2nd          Meet CVLS (Michelle's) 6:00am Urban Walk

                                   Call Michelle Taylor 250-342-8737 for directions

                              

Sunday July 5th             Nordic Trail Walk 8:30am SRL Trail

                                    Or Meet at CVLS - Michelle's 8:15am to carpool.

                                    Phone if you need directions 250-342-8737

 

 

Boot Camp

 

Tuesday June 30th   Meet Rotary Ballpark Parking Lot 6:30am-7:30am

                              (just north of Kinsmen Beach area by tennis courts)

                              

Friday July 2nd         Meet Rotary Ballpark Parking Lot 6:30am-7:30am

                              (just north of Kinsmen Beach area by tennis courts)

 

 

 

Triathlon Clinic

 

PHONE Michelle Taylor for information on specific group training times

Thursday night 6:00pm:    Group Bike Swim and sometimes Bike/Run/Swim

                                       Locations varies from week to week so call Michelle for info.

 

 

 

                                      

                                         

 

 

2009 Clinics

Winter

Running Clinic January 12th to March 14th
Nordic Pole Walking Clinic January 15th to March 15th
Snowshoe Trail Hikes March 31st to March 7th (weather permitting)

Spring

Running Clinic March 30th to May 23rd
Nordic Pole Walking Clinic April 2nd to May 24th
Triathlon Clinic March 30th to June 14th

Summer

Running Clinic June 15th to August 8th
Nordic Pole Walking Clinic June 25th to August 16th
Boot Camp June 30th to August 7th

Fall

Running Clinic September 9th to October 31st
Nordic Pole Walking Clinic September 10th to November 1st